StrengthApp | StrengthFarm 1.14.13

StrengthApp | StrengthFarm 1.14.13

SFX Athletes  ❘ Freeware
iOS
fuori voti 46
Ultima versione
1.14.13
Cassaforte da installare
EXCELLENT User Rating

StrengthApp, powered by StrengthFarm, is a comprehensive strength training program aimed at promoting overall wellness through structured workout plans. The program is backed by a systematic approach and algorithm developed by a Professional Strength Coach to create personalized strength training plans. Featuring a blend of foundational, intermediate, and advanced exercises along with plyometrics, anaerobic conditioning, joint stability, and mobility exercises, StrengthApp is designed to enhance relative strength and minimize injury risks during physical activities.

StrengthApp offers three distinct programs:

  • TRAIN FOR LIFE: Designed to support a healthy lifestyle, this program offers flexible training plans catering to varying schedules with a focus on strength building, conditioning, and mobility.
  • SPORTS PERFORMANCE: Tailored for athletes looking to enhance and maintain their athletic prowess, these plans are geared towards improving relative strength, speed, conditioning, and mobility to elevate sports performance while reducing the likelihood of injuries.
  • TACTICAL PERFORMANCE: Ideal for individuals interested in military, police, or firefighter training, this program aims to boost strength levels, enhance PT scores, and provide structured fitness routines accessible from any location.

Emphasizing the importance of holistic strength development, StrengthApp focuses on enhancing relative strength through its multidisciplinary approach and proprietary strength training system. Relative strength is highlighted as a key factor for durability, longevity, and injury prevention across different age groups based on various studies.

Upon signing up for the free 30-day trial, users receive a personalized strength training plan based on their measurements and physical assessments, including tests like broad jump distance and plank hold time to determine their Strength Score. This score unlocks a customized workout program that refreshes every 4 weeks with daily routines comprising 4 movements repeated across 4 rounds.

Key Features of StrengthApp:

  • Custom Strength Training
  • Instructional Workout Videos
  • Performance Evaluation
  • Progress Monitoring
  • Leaderboards

In terms of subscription details, StrengthApp automatically renews via iTunes Account unless disabled at least 24 hours before the current period ends. While subscriptions renew at any time for continued functionality until the end of the subscription period, unused portions are non-refundable. Furthermore, any remaining trial period upon subscribing will be forfeited.

Note that pricing details are tailored for U.S. customers and subject to variation based on individual iTunes Account configurations. Lastly, in-app purchases and subscriptions are not eligible for the Family Sharing option.

Panoramica

StrengthApp | StrengthFarm è un software Freeware nella categoria Casa e Hobby sviluppato da SFX Athletes.

L'ultima versione di StrengthApp | StrengthFarm is 1.14.13, pubblicato su 03/08/2024. Inizialmente è stato aggiunto al nostro database su 03/08/2024.

StrengthApp | StrengthFarm viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di StrengthApp | StrengthFarm ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


98 Training: Building Athletes

98 Training offers a globally recognized standard of strength and conditioning training, focused on continuous progress. The community encourages individuals at any fitness level to strive for new accomplishments together, fostering a …

Athlete HQ

Track your habits and improve your lifestyle with Athlete HQ. Connect with a community of active users to encourage each other in achieving personal goals.

BFITT Athletic Training

The BFITT Athletic Training App offers a comprehensive platform for individuals seeking to enhance their fitness and wellness.

Durable Athlete

The Durable Athlete app is a comprehensive training tool designed to support your fitness and health journey. This app is ideal for individuals seeking to incorporate movement and mobility practices into their daily routine, while also …

EliteForm Lift Tracker

The EliteForm Lift Tracker merges robust tracking capabilities with the motivational aspect of a community. Over a decade ago, EliteForm pioneered the integration of 3D depth camera technology into professional weight rooms.

Fit by me

Fit by me is a unique fitness application designed to cater to individuals of all fitness levels, offering a customizable experience for both home and gym workouts.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

PhotoPad Foto-Editor Pro PhotoPad Foto-Editor Pro
Migliora le tue foto con PhotoPad Foto-Editor Pro!
Total Commander PowerPack Total Commander PowerPack
Potenzia la gestione dei file con Total Commander PowerPack!
Microsoft Visual C++ 2013 Redistributable Microsoft Visual C++ 2013 Redistributable
Migliora le prestazioni e la stabilità con Microsoft Visual C++ 2013 Redistributable
Google Earth Pro Google Earth Pro
Esplora il mondo con dettagli sorprendenti con Google Earth Pro.
Surfshark Surfshark
Naviga sul web in sicurezza con Surfshark VPN!
Prism Video Converter Prism Video Converter
Converti facilmente i video con Prism Video Converter!
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft OneDrive Microsoft OneDrive
Semplifica la gestione dei file con Microsoft OneDrive

Ultimi aggiornamenti


Live Cricket TV & Scores 1.4.6

The application provided by Traum Sport Zone offers a comprehensive solution for cricket enthusiasts, combining a range of features designed to enhance the viewing and following experience of the sport.

English Pronunciation 7.6.1

English Pronunciation is a crucial aspect of language learning. Many learners often wonder how they can improve their pronunciation and acquire the skills to effectively pronounce English words.

SDB Mobile 3.0.8

SDB Mobile Simple | Fast | Secure The SDB Mobile application provides a streamlined solution for conducting essential banking transactions securely and efficiently via your smartphone.

Gama 567 - Online Matka App 1.2

The Gama 567 Online Matka App offers comprehensive results across various Matka markets, including Milan Morning, Kalyan Morning, Sridevi Time Bazar, Madhur Day Milan Day, Rajdhani Day, Kalyan Sridevi Night, Madhur Night Milan …

你的江湖 1.0.0.36

This is a martial arts-themed text-based game; however, it diverges significantly from traditional text adventures. It does not require command inputs nor relies solely on text narration.

Parkour & climbing simulator 2.0

The "Parkour & Climbing Simulator" offers an engaging experience that challenges players to demonstrate agility and endurance through a series of demanding levels.