StrengthApp | StrengthFarm 1.14.13

StrengthApp | StrengthFarm 1.14.13

SFX Athletes  ❘ Freeware
iOS
dos votos de 46
Versão mais recente
1.14.13
Seguro para instalar
EXCELLENT User Rating

StrengthApp, powered by StrengthFarm, is a comprehensive strength training program aimed at promoting overall wellness through structured workout plans. The program is backed by a systematic approach and algorithm developed by a Professional Strength Coach to create personalized strength training plans. Featuring a blend of foundational, intermediate, and advanced exercises along with plyometrics, anaerobic conditioning, joint stability, and mobility exercises, StrengthApp is designed to enhance relative strength and minimize injury risks during physical activities.

StrengthApp offers three distinct programs:

  • TRAIN FOR LIFE: Designed to support a healthy lifestyle, this program offers flexible training plans catering to varying schedules with a focus on strength building, conditioning, and mobility.
  • SPORTS PERFORMANCE: Tailored for athletes looking to enhance and maintain their athletic prowess, these plans are geared towards improving relative strength, speed, conditioning, and mobility to elevate sports performance while reducing the likelihood of injuries.
  • TACTICAL PERFORMANCE: Ideal for individuals interested in military, police, or firefighter training, this program aims to boost strength levels, enhance PT scores, and provide structured fitness routines accessible from any location.

Emphasizing the importance of holistic strength development, StrengthApp focuses on enhancing relative strength through its multidisciplinary approach and proprietary strength training system. Relative strength is highlighted as a key factor for durability, longevity, and injury prevention across different age groups based on various studies.

Upon signing up for the free 30-day trial, users receive a personalized strength training plan based on their measurements and physical assessments, including tests like broad jump distance and plank hold time to determine their Strength Score. This score unlocks a customized workout program that refreshes every 4 weeks with daily routines comprising 4 movements repeated across 4 rounds.

Key Features of StrengthApp:

  • Custom Strength Training
  • Instructional Workout Videos
  • Performance Evaluation
  • Progress Monitoring
  • Leaderboards

In terms of subscription details, StrengthApp automatically renews via iTunes Account unless disabled at least 24 hours before the current period ends. While subscriptions renew at any time for continued functionality until the end of the subscription period, unused portions are non-refundable. Furthermore, any remaining trial period upon subscribing will be forfeited.

Note that pricing details are tailored for U.S. customers and subject to variation based on individual iTunes Account configurations. Lastly, in-app purchases and subscriptions are not eligible for the Family Sharing option.

Visão geral

StrengthApp | StrengthFarm é um software Freeware na categoria Casa e Hobbies desenvolvido pela SFX Athletes.

É a versão mais recente de StrengthApp | StrengthFarm 1.14.13, lançado em 03/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 03/08/2024.

StrengthApp | StrengthFarm é executado nos seguintes sistemas operacionais: iOS.

Usuários de StrengthApp | StrengthFarm deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


98 Training: Building Athletes

98 Training offers a globally recognized standard of strength and conditioning training, focused on continuous progress. The community encourages individuals at any fitness level to strive for new accomplishments together, fostering a …

Athlete HQ

Track your habits and improve your lifestyle with Athlete HQ. Connect with a community of active users to encourage each other in achieving personal goals.

BFITT Athletic Training

The BFITT Athletic Training App offers a comprehensive platform for individuals seeking to enhance their fitness and wellness.

Durable Athlete

The Durable Athlete app is a comprehensive training tool designed to support your fitness and health journey. This app is ideal for individuals seeking to incorporate movement and mobility practices into their daily routine, while also …

EliteForm Lift Tracker

The EliteForm Lift Tracker merges robust tracking capabilities with the motivational aspect of a community. Over a decade ago, EliteForm pioneered the integration of 3D depth camera technology into professional weight rooms.

Fit by me

Fit by me is a unique fitness application designed to cater to individuals of all fitness levels, offering a customizable experience for both home and gym workouts.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
UltraViewer UltraViewer
Software de desktop remoto eficiente para colaboração tranquila
Software Informer Software Informer
Mantenha-se informado com o Software Informer
UzCrypto UzCrypto
Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio
Quick Access Service Quick Access Service
Acesso sem esforço a ferramentas essenciais com o serviço de acesso rápido da Acer Incorporated
BlueStacks Services BlueStacks Services
Otimize sua experiência de jogo com os serviços BlueStacks da now.gg, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft OneDrive Microsoft OneDrive
Simplifique o gerenciamento de arquivos com o Microsoft OneDrive

Últimas atualizações


Teen Patti Vungo 1.0

This poker game offers an engaging experience that simulates the thrill of winning. Each participant starts with two initial cards, and during their turn, they have the option to increase their stake, reveal their cards, or request …

Formula Car Stunt Games 2023 2.0

This review examines "Formula Car Stunt Games 2023," an engaging racing simulation that emphasizes stunt driving across various challenging environments.

Examen Permis Bateau Fluvial 3.0.2

The Examen Permis Bateau Fluvial application serves as a comprehensive tool for preparing for the theoretical exam required for the inland waters pleasure craft license.

Latvia Radio Stations 3.0.0

This application provides access to a wide selection of Latvian music, sports broadcasts, and news updates on your Android device.

Flags Coloring 1.10

Are you passionate about geography? Do you have a keen interest in world flags? Are you adept at painting and memorization? If so, Flags Coloring is a suitable application for you.

Ghost Player 1.1.1

Compatible with all devices. Finally, an entertainment application offering a diverse selection of content. Enjoy unlimited access entirely free of charge. Connect from anywhere in the world.